Fit Tuesday

I know you all have an itch in your pants to see how much I lost this week!
I'm definitely starting to see a semi slimmer version of me! and I am feeling pretty damn proud!

FIT TUESDAY
GOAL WEIGHT 120-130

Last weigh in: 157

This week's weigh in: 154

PERFECT! another 3 pound loss since last Tues, I would say I'm probably doing some things right.

couple of things- the machine I fell off of is an arc trainer, I use it at least 3 days a week for 30 minutes. it burns a crap load of calories. the other thing i learned is that if you put the incline on the highest setting on the treadmill, and walk at a moderate paced speed, it burns 700 plus calories per 1 hour!
imagine that! 1 hour of walking up a fake hill dancing to 60's music and watching a TV without sound burns 700 calories!
well, i don't have to imagine it, because I actually did it, I forgot i had legs at the end because they were so numb, but HA! i am now 3 pounds lighter. although that probably has nothing to do it with. it probably has to do with the fact that I'm STARVING

a regular portion is like something i would feed an infant, and so, obese America

I

ENVY

YOU

for not giving a shit who looks at your saggy butt, or shopping at the plus size store, and ordering whatever the Hell you want at a restaurant. I totally envy you,
now back to my celery sticks and cream cheese.